Many people struggle not only with their weight but in finding some type of diet that can help them lose weight and keep it off. While there are no easy answers, there are a few well-known factors that can make a major contribution to people being able to do this.
Myths and misconceptions
Weight loss management is one of the most sought-after ideals and solutions in people's lives today. There are many so-called fad diets, pills, and other 'magic' solutions, all of which need to be challenged and discarded.
The phrase 'stolen generations' is the name given to the many thousands of children from Indigenous families who were forcibly removed by the state, churches and other welfare bodies for the better part of the 20th century.
This practice, which continued until the 1970s, was intended to try and integrate the Indigenous population into a white culture, with the assumption that these children would grow up equal to white children, and over time change the nature of society.